January 27, 2012 ~ Arm Balance & Inversion Workshop discussing the 8 Limbs of Yoga in Knoxville

Arm BalanceI am looking forward to spending time in Knoxville, TN on January 27, 2012 to teach a two hour workshop on Arm Balances and Inversions with Inspirations Shared from Pantanjali’s 8 Limbs of Yoga.

The workshop will be held at Aravinda Yoga and Healing Arts Center from 3-5pm. We will warm up with sequencing that prepares the body for Arm Balancing and Inversions. We will discuss how these postures benefit us psychologically and subtly in the different layers of the body. These pearls of wisdom will stem from the Classical Scholar, Pantanjali, and the ever influential 8 Limbs of Yoga.

  • All Levels are welcome.
  • The cost of the workshop is $35 and space is limited so reserve your spot.
  • To register or for more information please go to www.aravindahealingcenter.com or call (865) 357-5483.