April 16, 2016 ~ Ashtanga Basics // Part Two

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Join Jessica for Part Two of the Ashtanga Basics workshop (Primary Series). Students will break down the basic components of this traditional vinyasa yoga practice that is rooted in discipline, transformation, and humility. If you were not able to attend Ashtanga Basics (Part One), you are open to register and will still benefit greatly from the details and instruction presented in this two-hour workshop.
Registration at www.yogalanding.net/workshops-events