March 6, 2014 ~ Yoga Retreat at Gray Bear Lodge ~ Sold Out

Yoga Landing’s Retreat to Gray Bear Lodge 2014!

Sold Out! Waiting list only.

Join Allison Foster, Jessica Jollie, Karen Persinger, and Lori Duncan for a weekend of harmony, relaxation, yoga, meditation, and beauty, just a few hours away at Gray Bear Lodge in Hohenwald, TN.

“Nestled in the rolling forest of the beautiful West Tennessee hills, Gray Bear Holistic Retreat Center is a pause along your path, fulfilling the ideal environment for health, relaxation, and yoga. Our richly warm, rustic retreat reveals the empirical healing of nature. Pure air commands the awareness of breath. Pure water reflects the image of serenity. Stone hearths with roaring fires, and long twilight walks will complete the richness found in the blending of nature and yoga.”

March 6-9, 2014

YOGA SCHEDULE:

Friday Night – Yoga Nidra Workshop with Lori Duncan
 
[Yoga Nidra is a state of deep but conscious sleep. With the practice of Yoga Nidra, you leave the waking state, go past the dreaming state, and go to deep sleep, yet remain awake. By using guided imagery, slow deep breathing and setting an affirmation or mantra, we can reach “Yogic Sleep”.]
 
Saturday Early Morning – Meditation with Allison Foster
 
Saturday Morning – Vinyasa (All Levels) with Allison Foster
 
Saturday Afternoon – Life Force Yoga Workshop with Karen Persinger
 
Sunday Early Morning – Meditation with Jessica Jollie
 
Sunday Morning – Vinyasa (All Levels) with Jessica Jollie
In addition to Yoga, you can hike along wooded trails to a beautiful waterfall, soak in the hot tub as you stare at the stars, detox in the wood-burning sauna, and take advantage of deep and intuitive body work- including table massage, reiki, and watsu. You choose how to spend your weekend.
COST: $395
A non-refundable deposit of $100 is required upon registration and the balance is due February 1st, 2014. You may also pay in full at the time of registration. This Retreat will fill up so call ahead to Yoga Landing at 423-531-6977 to reserve your spot.
RETREAT TUITION INCLUDES:
All meals, all yoga, shared lodging, full use of the facilities, including the wood-burning sauna and the hot tub. Bodywork appointments are an additional charge.
CHECK-IN:
Please plan to arrive at Gray Bear on Friday, March 7th between 4:30 and 6:00 PM Central Standard Time.
ROOMING OPTIONS:
Gray Bear offers shared rooming in the main lodge. Rooms vary from 2 to 4 beds. In addition to the lodge, private cabins are also available for an additional charge of $150, which covers two nights. When you call to register with Yoga Landing, please ALSO share roommate requests, or plans to reserve a private cabin.
CANCELLATION POLICY:
~ Your $100 deposit is non-refundable, but does count towards your final payment.
~ Because this retreat will fill up quickly, please be sure to register as soon as possible. Also, make sure your complete payment is in by February 1st. If you decide to cancel after that date, we will only be able to reimburse you if we find another student to take your place. Please remember, the $100 deposit is still non-refundable.THURSDAY NIGHT OPTION:
Come early to Gray Bear for an extra day of relaxation! Check-in time is the same. Cost is $100