Saturday, June 30th from 11-1 ~ A 2 hour workshop on Arm Balances & Inversions while discussing the 8 Facets of Yoga at 90 Degrees Yoga in Greenville, SC.
I am really looking forward to teaching this workshop and the experience is open to all levels. I will guide you through a Warm Vinyasa Sequence that will prepare your entire being for Arm Balances and Inversions. I will teach you specific techniques and tools for positioning yourself for these postures. Through the 8 Facets of Yoga, we will also explore why we practice these empowering asanas on deeper levels beyond the physical.
The cost of the workshop is $35 and I am looking forward to making many new friends!
Go to www.90DegreesYoga.com to reserve your space!