On Friday May 25th from 3-5pm a Workshop of Yin Yoga and Balancing The Chakras is being hosted by Aravinda Yoga & Healing Arts Center.
In Sanskrit, Aravinda translates to a “Forrest of Lotus Flowers”. During the first workshop I presented, I realized that this wise and humble community of yoga practitioners reflects this serene image so beautifully. I am delighted to return and lead a workshop into the depths of the Yin Yoga Practice. Through this practice we will discuss how the emotional and energetic qualities of the postures naturally lead us into the exploration of The Meridian Theory and the Seven Centralized Chakra Centers.
The cost of the workshop is $35 and space is limited. Go on www.aravindahealingcenter.com for more information or to reserve your space.