In many of the Eastern Yoga Traditions Energetic Anatomy is a common way of understanding the body. In this particular workshop we will discuss and work with the Seven Centralized Chakras. With the help of our Yogic Tools (Asana, Pranayama, Mudras, Mantra and Meditation) we will create more opportunities to understand ourselves and how we can move towards more balance in our lives. This will be a non-intimidating atmosphere where all levels of experience are invited!
This 2-day workshop will be hosted at Yoga East in Chattanooga, TN. Please visit their website for more information + registration.